<スタジオスポットライト:Vol.11>静岡県沼津市 ピラティスボディスタジオ

Studio Spotlight: Vol. 11 Pilates Body Studio, Numazu City, Shizuoka Prefecture

An interview with studio owners who have introduced ToeSox grip socks.

This time, we interviewed Atsuko Sakurai, owner of "Pilates Body Studio" in Numazu City, Shizuoka Prefecture.



Studio Information
Pilates Body Studio

Address: Ayasaka Building 2F, 25-18 Takashima-cho, Numazu City, Shizuoka Prefecture

URL: https://www.pilates-body.jp/
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Interviewee

Atsuko Sakurai

● Official successor of first-generation Pilates teacher Lolita San Miguel (one of only five worldwide)
● Representative of Lolita’s Legacy™️ Japan, a Pilates instructor training course
● Operates Pilates Body Studio and Pilates Legacy®︎ Studio
● Published "Pilates Bible"
● Teaches at domestic and international conferences.

As a successor of Pilates officially inherited from Joseph Pilates, I am active both domestically and internationally. However, I was originally a researcher in physical chemistry and was very bad at exercise.

I was steadily building my career as a researcher, but after getting pregnant, I suffered from severe health problems until after childbirth and was bedridden. I visited many hospitals, but I didn't recover, and I was also severely mentally damaged. So, with the hope of at least building up my physical strength, I desperately bought an exercise book, and that was coincidentally my encounter with Pilates.

The fated words I found in that book:
"In 10 sessions you'll feel the difference, in 20 you'll see the difference, and in 30 you'll have a whole new body." (Joseph Pilates)

Since I had been bedridden for over a year, I first aimed to continue for 90 days, three times longer than most people. Before I knew it, I had been transformed into a body overflowing with surprising vitality.

It was truly a miraculous experience. I was simply amazed to realize that moving my body could fill my days with so much vitality and allow me to be myself. It was a completely different feeling from "working hard to do something" that I had experienced before.

I wanted to share such a wonderful method with many people. With just that thought, I decided to become a Pilates instructor and trained extensively in the United States, where it originated.

If I could bring "authentic" Pilates to this land, everyone would be able to do the best Pilates in their own town without having to travel far.

With that dream in mind, I have been on a journey of learning Pilates, overcoming various challenges.

Pilates Body Studio is the only training center in Japan directly descended from Joseph Pilates. It is my greatest joy to see all of you, right here, right now, rapidly improving your health and regaining your vibrant smiles.


Studio Concept and Features

"The only training center in Japan directly descended from Joseph Pilates"

Pilates Body Studio is the only training center in Japan directly descended from Joseph Pilates.

Atsuko Sakurai, a second-generation Pilates teacher directly descended from Joseph Pilates, the founder of Pilates, directly instructs and manages the studio. We constantly pursue "authentic" Pilates, which has continued to produce remarkable results for approximately 100 years, offering lessons that can only be experienced here.

We also offer beginner-friendly classes where even first-timers can participate with peace of mind, providing careful instruction. In addition, we offer a wide variety of lessons that can be taken at your preferred time, and same-day reservations are also available.


Why I chose ToeSox

"TOESOX supports natural movement while protecting the feet"

In Pilates, foot exercises were originally incorporated extensively, and the importance of the feet as the foundation of the body has been emphasized throughout history. Our studio also embodies this principle.

We chose TOESOX because they protect the feet while supporting natural movement, as they allow for the use of the entire foot, including the toes.

Also, among the various socks I've tried, they have been the most stable and comfortable to wear on the machines.


My thoughts on using ToeSox

"Cute designs just by wearing them"

Our members love them so much that new arrivals sell out instantly.

We've received comments like, "The cute designs lift my spirits just by wearing them, and most importantly, they're so easy to move in, which makes me want to work harder at Pilates!"